Teen Natural Flexing Update - March 24th - 2011
Loading...
Uploader Comments (Dane3737)
Top Comments
-
You.... are.... absolutely... GORGEOUS. Jesus.
11 months ago 2
All Comments (40)
-
hey brotha whats your diet consist of (basics obviously) like carb/protein percentage and amount of meals
-
very very good abs respect for that :D i'd probably say the chest needs little more work, maybe little more mass, but the biceps and lower lats are on another level bro :)
-
WHY DOES HE SPEAK LIKE A RETARD? SOOOOOO STRAIGHT!!! YUK!!
-
youve got some great striations in the chest
-
really really impressive
-
Great work! Lucky guy, tall and very gifted. Awesome body building.
-
please tell me, i write you from romania/europe, Animal cuts is a good product ? i want lose some kg..and for a better definiton.
-
pull up your trousers dude!!! :)
-
while i breathe i hope
-
I wonder, how much has it taken you?
- 1:31
Natural Teen Posing Update April 10th - 2011by Dane373714,059 views
- 4:17
Animal Cuts Reviewby Dane373729,239 views
- 2:31
Natural Teen Posing 1.5 Weeks Out - What It Takes - Episode 4by Dane373712,967 views
- 3:21
How to measure your biceps and forearmsby Dane373728,568 views
- 2:27
Late April Flexingby zootycoon92100,095 views
- 2:25
Ab flexing n controlby gotb00stEVO119,024 views
- 6:59
18 year old Natural Bodybuilderby NaturalMuscleAO1,018,415 views
- 1:12
HUGE 65 YEARS OLD BODYBUILDER NATURAL FLEXING ARMS NICK .KALPAKOSby procroustis37,679 views
- 0:55
Amateur Bodybuilder age 20by rainingblood6969rain83,384 views
- Dane Dillon Bodybuilding127 videos
- 0:25
Massive lat spread by young amateur bodybuilderby NordicBodies4,253 views
- 3:55
The abs secret! - How to get absby Dane373729,497 views
- 3:34
Update 9-5-2011by GDProphetXVII11,931 views
- 1:01
Teen Bodybuilder: 15yo Milan training biceps & posingby RadonPeaMuffler67,405 views
- 2:01
5 weeks out 002.AVIby gmengleIFPA34,278 views
- 1:44
19 years romanian bodybuilderby ironamelin41,584 views
- 1:10
Natural Bodybuilder Ian Flexingby Sizerian176,888 views
- 1:32
Jonathan Jaquay one week out from the Europa Dallasby pmharrison20084,405 views
- 4:08
Chris the Schwartzby BICEPSB7,722 views
- 1:11
10 weeks out posing teen naturalby BodybuildAlex83,416 views
Love the motto on ur back!
TheLawjock 10 months ago 3
@TheLawjock Thanks! It is my family motto from my family crest
Dane3737 10 months ago
dude, what's your cardio routine looking like now that you're pre-contest?
95melefante 11 months ago
@95melefante Honestly i still have not done any cardio. Once I am going to start doing some, which will be 30 min of medium/low intensity cardio a few days a week.
Dane3737 11 months ago
Dane HOW LONG anyone should bulk up and cut up ?
StudenTutorials 11 months ago
@StudenTutorials Well I basically 'bulked up' until about 12 weeks out from my show. It really depends on your body type though. When I bulked up I never got above 9% body fat, but still gained muscle. The cutting stage also depends on how much body fat you have to begin with. Having only 8 or 9% to begin with I have been cutting down for about a month now and am a little over 6 weeks out from my show, it is really what results you want.
Dane3737 11 months ago