The Warrior Two standing yoga pose begins with a wide-leg stance. Strengthen and lengthen with the yoga pose demonstrated in this free fitness video from a certified yoga instructor.
Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner/operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso
Oh love, we need to get you some hedge clippers for those lovely bushes.
newbie7765 1 year ago
I heard this pose is supposed to help aid in the correction of knock knees, but if, in the first pose for example, you're holding your right knee out like that, wouldn't that just make the knee joint bend more inward?
itsanthonyhere 1 year ago