Yoga Standing Poses for Beginners : Yoga Standing Poses: Warrior 2 Pose

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,354
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 5, 2008

The Warrior Two standing yoga pose begins with a wide-leg stance. Strengthen and lengthen with the yoga pose demonstrated in this free fitness video from a certified yoga instructor.

Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner/operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Oh love, we need to get you some hedge clippers for those lovely bushes.

  • I heard this pose is supposed to help aid in the correction of knock knees, but if, in the first pose for example, you're holding your right knee out like that, wouldn't that just make the knee joint bend more inward?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more