Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.
god! i LOVE your stuff! I can't believe how much I could do w/out a gym! I have a bowflex and now I just use it as a holder for rip cords! So cool. Thank you somuch!
god! i LOVE your stuff! I can't believe how much I could do w/out a gym! I have a bowflex and now I just use it as a holder for rip cords! So cool. Thank you somuch!
candisrrt 2 years ago