Shaolin Mizong Quan 1

Shaolin Mi\ong Quan has its own unique characteristic: the movements are natural and extending ; the forms are fierce forceful, powerful, simple and unadorned; the hand techniques are unique; the foot techniques are changeable; it stresses on actual combat and is good at confusing the oppionent by making a feint to one direction and attacking the other, then it can make the opponent at a loss. Practicing the Shaolin Mizong Quan frequently can have a special effect of improving your level of Kung fu and increaasing your strength.

Category:

Howto & Style

Tags:

• Shaolin
• mizong
• quan
• strength
• martial
• arts
• training
• form
• routine
• ii
• kung
• fu

[DaEmoBoii]

@blacksammohung its mandarine. not cantonese

[emenyama]

heyy can you add the rest

?

[blacksammohung]

hey i got this dvd it really shocked me considering he is speaking cantonese the only english are the subtitles he makes it real easy to follow.......the empty stance was hard for me cause im a big fellow....lol