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windsurfing fitness

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Uploaded by on Jan 10, 2009

why windsurfing is the best workout in the world. lots of exciting windsurfing footage and some cool science explaining things.

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Sports

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Standard YouTube License

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Uploader Comments (sailing314)

  • Time on the water

  • Thank you Enzo!

  • Thanks for your kind words of praise.

    I swim in the off season to stay fit.

  • Thanks Bill! I appreciate your support!

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All Comments (8)

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  • whats the name of the program ?

  • Nice work!!! This facts are quite astonishing.

  • Great presentation!! . I have been windsurfing for 27 years. Now turning 45 i am as fit or fitter then many 20 year olds i know who work out.

    At this time i am trying to perfect an off season regimen of training that will keep me in shape for next season.

  • Great Video!!!

  • Bryan, Great presentation! Your efforts are appreciated!

    billkeitel

    U.S. Windsurfing

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