Turkish Get Up 40kg Pamela MacElree Explicit Lyrics
Uploader Comments (KettlebellAthletics)
Top Comments
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40kg for a woman! That is the most amazing feat of strength I've seen a woman do with a kettlebell on youtube. Amazing.
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Excellent choice of music :D. That was very impressive!
All Comments (76)
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@KettlebellAthletics Where & When did the Turkish Get-up Originate
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Pavel introduce the TGU in his videos!
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very impressive! wow! 10+
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A stong woman for sure.
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Pamela is 5ft8in and weighs 180 lbs. -all muscle - Ive felt her -shes hard as a rock all over.
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WOW!!! You Bad! Things just got Harder for Me! I've got too go Harder.
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shes a very powerful girl -amazing strength in a girl.
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Whats her height and weight?
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I don't understand why people come here and comment stupid crap. That is a lot of weight for a female.
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Impressive... excellent background music! Tool rocks!
For all the knuckleheads on Youtube. It's called a Turkish Get-up...not get down. There is no requirement to go back down with the weight.
Pavel did not invent the TGU and he did not even introduce the movement into his own system.
Steve Maxwell did. There are also many forms of the TGU. There are many old-time wrestling books that show variations that look nothing like what we do today.
KettlebellAthletics 1 year ago 5