7 Steps on How to Do Advanced Mind Meditation - Part 1

http://www.anmolmehta.com/blog/2007/01/25/silent-mind-meditation-the-sm-medit... (free article with full details). 7 steps to practicing the advanced mind meditation to silence the mind of thoughts and achieve enlightenment. This Silent Mind Meditation Technique is an extension of the work of J. Krishnamurti and can be considered advanced Insight Meditation or advanced Zen Meditation. More details are avaiable on www AnmolMehta (dot) com.

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Howto & Style

Tags:

• advanced meditation
• mind meditation
• how to do meditation
• advanced insight meditation
• advanced zen meditation

[moody516]

@burnthewitch1431 typ in "anthony de mello - awareness" then go to part 12 it's very similar but explains it better ; )

[moody516]

@uidemo ok it's like this, what he's basically trying to say is when u watch yourself internally you start to notice a specific type of feeling constantly arise i call them "party poopers" u can call them desire. the human mind is naturally content, that is until u give it something to crave. after just a moment of watching your thoughts n intentions you'll start to notice there are certain feelings that constantly interrupt ur peace/happiness (n usually for sumthing stupid like an iphone)

[uidemo]

all i heard was bla bla bla bla bla bla bla..........bla bla

[MuguTurkey]

@TheFarmerboyproducti

i am tryin to do that coz i wanna relax. I wanna be happy and the most important point is that i wanna be myself...and i wanna be discover myself...

[TheFarmerboyproducti]

what is the goal of meditation?

[burnthewitch1431]

hard to understand when you speak in such a dramatic manner ! cant u just talk regularly ?

[MaeScott1son]

thank you for conveying something so beautiful

[mel408]

@reaper01134 who's tweva

[crudhousefull]

Do you know of any that you think have achieved enlightenment? I practice vipassana meditation which is what you do (or something close to what you do). I have been stuck for the past couple of years and I would like to get some more insight into insight meditation. Btw I use the lotus position while I meditate which (as you mentioned) extremely painful when doing it for an hour and the pain is amplified when you do it in successive sessions. Thank you for showing an alternate position.

[reaper01134]

Tweva is gay.