weight loss using Home Gym

The Boyfriends parents mini gym, to help me on my way to becoming fit and healthy.
quick vid.
Just after workout so excuse the state of me!!
wow i actually did a short blog :)

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• weight
• fitness
• loss
• exercise
• workout
• body
• health
• training
• lose

[justlosingit1]

i hate running. i would rather be on an elliptical. i dont ever get tired on them. i have no clue how you ran for an hour! i get sooooo tired! nice video.

[AnnJulia1983]

@justlosingit1 thanks for the nice comment pet. this is all I have available to me at the min in ways of a gym. Funnily enough I am not that unfit. I used to train alot before and run. I dont run for full hour, I break it up into 20 min sessions.Running the jogging the walking fast to keep heartrate up in burning fat mode. I have never tried an ellpitical, but I know I hate the sking type one where you move your arms too!!

[justlosingit1]

@AnnJulia1983 haha that is actually the kind of elliptical i was on. you move your arms and feet. i love it. i could go for hours on that thing. i am always so shaky after i do it though. idk what that is about. more power to you if you can stand to be on a treadmill that long. lol