Strong Scaps And Sturdy Shoulders
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Zakk Wylde at the beggining!!
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It's there you just can't see it because the camera isn't hitting low enough on my body to see it. Plus the black shorts might be hiding it a bit.
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kewl stuff.i like those thanks for posting them and teaching us those exercises for the rotator cuff.
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Hey I was wondering, wouldn't transverse extension or abduction train the external rotators since the infraspinatus, teres minor and posterior deltoid all perform this function in addition to external rotation?
tyciol 1 year ago
@tyciol No, but they are important and that's why external rotation is not the only thing demo'd in the video.
GTSPerformance 1 year ago