Double Bodyweight Chinup

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Uploaded by on May 25, 2010

Bodyweight 175 lbs. I have had the goal of a double bodyweight chinup for a long time but this is the first time getting it. Using blast straps or rings for chinups allows your shoulders to move through a more natural range of motion which can be helpful to ward off shoulder pain.

Also note the great music in the background. The joys of the commercial gym.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • Insane focus with such a gay music in the back....confusing

  • f*cking impressing mate

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All Comments (64)

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  • Respect man

  • @kilgour22 that's a triple bodyweight chinup

  • look up jasper benincasa, he did a chin up while holding a 265 pound man with his legs, and he only weighed 130 pounds... thats a double bodyweight chin up.

  • fuck sake thats STRONG!

  • @utukk His knees and calves are bent... when he's already on his tip-toes, he's not gaining anything. If you really want to nit pick, maybe he got a 1/2 lb push off his pinky toe. Good grief, give the guy a break.

  • @Mahoody not even trolling, the first rep isn't a full lift because hes pressing with calves/legs from the floor+ momentum

  • @utukk Trollin ain't easy. On a + note, props on that pull, you put all your energy into getting way up there, and then a slow eccentric drop. Props !

  • yeaaah nt bein funni but u wouldn't be able to casualy lift, what, 5 rings? 6? casually with ur hands like that to adjust it..

  • Looks fake to me. Watch it a few times. I found myself looking up in case a polystyrene boulder boulder came crashing through the ceiling.

  • ANDATE A CAGAR CHAVAAL jajaj

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