Gymnastics : How to Do a Back Handspring

How to do a back handspring.

http://www.tumblingmadeeasy.com

People have told me the last video (back tuck) was a bit long and the text was hard to read, I really tried to make this video as clear and short as possible. In doing so I may have left some things unexplained in order to save time, so feel free to ask any questions about this technique, I'll try to respond as quickly as I can.

Once again, don't try this at home.

Category:

Howto & Style

Tags:

• coachfrank203
• Gymnastics
• How
• to
• Do
• Back
• Handspring
• gymnastics
• tumbling
• gymnastic exercises
• gymnastic tips
• how
• do
• back
• handspring

[algharibe]

great video and great info , thanks

[CoachFrank203]

@algharibe thank you =]

[Gymnasticlover100]

Hey, really good tutorial's. but can you do a tutorial on how to do a onodi PLEASE!

i really wanna know how to do it but theres no tutorials on youtube, thanks x

[CoachFrank203]

@Gymnasticlover100 I'll try, it is a fairly difficult skill but I'll see if I can get one of the gymnasts I work with to demonstrate and I'll go over technique. may take a few weeks..

[CoachFrank203]

@Gymnasticlover100 in the meantime check out this video, add an arabian dive roll to the beginning and you have an anodie.

Anodie drills by CoachMelStreeter.

[rianmol]

Can you tell me the name of the music / artist?

[CoachFrank203]

@rianmol it was an audioswap and I cant remember the name, it used to show in the description... not anymore for some reason. I used shazam 3 times and no match, lol. sorry.

[CoachFrank203]

@PowerfulAthletes wow, thanks so much :D

[PowerfulAthletes]

Great video and explanation of your "Eagle Position" - Very mechanically insightful and spot on.



[CoachFrank203]

@nipert1191 thank you very, very much :D