Gymnastics : How to Do a Back Handspring
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Uploader Comments (CoachFrank203)
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All Comments (13)
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@PowerfulAthletes wow, thanks so much :D
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Great video and explanation of your "Eagle Position" - Very mechanically insightful and spot on.
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@nipert1191 thank you very, very much :D
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great video and great info , thanks
algharibe 4 months ago
@algharibe thank you =]
CoachFrank203 4 months ago
Hey, really good tutorial's. but can you do a tutorial on how to do a onodi PLEASE!
i really wanna know how to do it but theres no tutorials on youtube, thanks x
Gymnasticlover100 5 months ago
@Gymnasticlover100 I'll try, it is a fairly difficult skill but I'll see if I can get one of the gymnasts I work with to demonstrate and I'll go over technique. may take a few weeks..
CoachFrank203 5 months ago
@Gymnasticlover100 in the meantime check out this video, add an arabian dive roll to the beginning and you have an anodie.
Anodie drills by CoachMelStreeter.
CoachFrank203 4 months ago
Can you tell me the name of the music / artist?
rianmol 5 months ago
@rianmol it was an audioswap and I cant remember the name, it used to show in the description... not anymore for some reason. I used shazam 3 times and no match, lol. sorry.
CoachFrank203 5 months ago