Rites #s 4 and 5

Ancient Tibetan exercises to rejuvenate body, mind and spirit, definitly a good way to spend 15 minutes of my day, try them.

Category:

Howto & Style

Tags:

• Tibetan
• Rites
• rejuvenation
• body
• mind
• spirit
• yoga

[silencio1234]

thank you so much for posting these...I have been looking for it everywhere!

Namaste

[debalzar]

thank you for viewing, hope your practice gives you the results you want,

[antijupo]

patético

[debalzar]

thanks for watching,

[shanna1950]

Hi, Please leave your 5 Rites movies here. I always send people to your exercises, because you are one of the very few who does them the right way! In La'kesh



[thelovacluka]

@reginaklepstad because you are working and moving your neck. try not to bend your neck so far down and up.

[coreydstone]

I have to do this for class! You are better than me haha!

[gohsh3]

Thank You

[TheQuietCenter]

@reginaklepstad maybe you got motion sickness from exercise 1?

[reginaklepstad]

Thanks for posting this video!

Im Brazilian and i dont write and speak english very well ,sorry if i make some errors!

Do u know whay in the 3 exercicie i just felt very bad and i would like to piuk(vomiting)and i had to stop the exercicies?

What do u think that it could be?

thanks and sorry about my mistakes in english

[SlayneJunior]

Thanks!

[Khaztarax]

These rites work awesome man! Thank you very very much for sharing! will do them everyday from now! :D

[flaviamagnifici]

t h a n k s

:)))

[abraxas444]

thanks for showing this good staf