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Foam Roller Peroneal Stretch

TAIPTWeb TAIPTWeb·130 videos
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Uploaded on Aug 26, 2011

A great stretch for your peroneal muscles using a foam roller

  • Category

    Sports

  • License

    Standard YouTube License

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  • Ryan Mahady

    Ryan Mahady 1 year ago

    20-60 seconds or until you can no longer support your own bodyweight in the pushup position.

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  • stocks4bt

    stocks4bt 1 year ago

    Please do not delete this video. You explain how to do it very well...

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