Menstrual Cramp Relief | Recipe | Video | Veria Living

http://www.veria.com/cramp-relief.html

In this Recipe Video from Veria Living Noelle Katai's 5-oil Cramp Relief Blend is designed specifically to ease those cramps in the lower back and abdominals that seem to strike women once a month. The first ingredient is geranium, a universal hormone balancer. Then there's lavender, which is both relaxing and anti-inflammatory. Ginger is warming, rose adds fragrance, and marjoram is one of the strongest sedatives in aromatherapy. You may start using it all month long!

Menstrual Cramp Relief Ingredients Essential Oils: 10 drops geranium 8 drops lavender 6 drops marjoram 6 drops ginger 2 drops rose or chamomile Base Oils: 1/4 ounce arnica infusion oil 1/4 ounce evening primrose oil 1 ounce castor or sesame oil

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• natural wellness
• healthy lifestyle
• healthy living
• aromatherapy recipes
• everybody nose
• noelle katai
• aromatherapy
• essential oils
• essential oils recipes
• aroma therapy
• organic essential oils
• blending essential oils
• essential oils uses
• uses for essential oils
• Menstrual Cramp Relief
• recipe
• recipes
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• recipe video
• recipe videos
• Veria Veria Living

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[MzHellfyre]

do you think this would be enough to help with PMDD too?