How To Dead Lift part 3 (the science of dead lifting)

http://www.hulsestrength.com/recommends/muscle-shifting

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In this video Elliott Hulse teaches you the mechanical and physiological science behind dead lifting properly. How to dead lift is a 4 part series for coaches, trainer and weight lifters who want to increase their strength and dead lifting ability,

Category:

Sports

Tags:

• how
• to
• dead
• lift
• lifting
• deadlift
• exercise
• stronger
• form

[run18play]

What are some good exercises I can do to improve my scapula adductor and deep cervical flexors?

[strengthcamp]

@run18play prone cobra for thoracic and chin dips... i gotta do some videos about it later.

[MrASURJ]

Damn man after watching the first and second video I had to pause in the middle of this one just to tell you, Your a F*in Smart guy man that brain of yours sure does posess a lot of knowledge I learn new things from your video all the time. Im 19 years old and your like an inspiration man, I haven't said I wanna grow up and be like that guy in a long time. Keep up the good work man its well appreciated.

[strengthcamp]

@MrASURJ thanks!

[maximilliankolb]

Elliot you are bolstering the decision I have already made to get into proper alignment. I am glad to have reassurance that correct alignment/posture are important in strongman training and that I am not the only one doing things like Egoscue. Thank you

[strengthcamp]

@maximilliankolb being strong does not mean being fucked up! you're making a good decision and will destroy any meathead with large dysfunctional muscles any day. thanks for posting.

[TheMatos17]

Man, you are just a book full of knowledge. Thanks man, I sincerely appreciate all the info you give out for free.

[Dozerbeatz]

Cursing is called bad by society, when really its just a higher form of expression. Though its not considered classy. But when was weightlifting classy?

[Dozerbeatz]

Rant away, some of the best info comes from it. I do it all the time..I am a rantaholic..Great stuff.

[isaiahledz]

Ive seen two guys deadlift in my gym. Including me.

[USCboy1]

elliot thanks man i really appreciate this. fuck all you haters. and elliot do you recommend pre workout supplements??

[doriansims1]

what are some exercisers to help you imbalance if you  shoulder stick out

[kwstas67]

the fuckin deadlift gives this good posture u want.The huge back it produces will make u look so strong and big most people dont realize this.I mean look at people in gyms their juicing their minds out and they still look small.Why:?U dont wanna dealift huh? :)

[hoppxct]

FINALLY! SOME ONE TALKING ABOUT POSTURAL DEVIATIONS.... PROTRACTED SHOULDERS! WHICH IS SO COMMON IN OUR CULTURE.... PHENOMENAL VIDEO!

[keesiej1994]

You're good! Love your videos

[ellisufc]

Fuck it bro, keep cursing, I'm not offended , it is just a word, it has no meaning if i don't give it meaning. You are a great inspiration to many people and athletes and i thoroughly enjoy your videos and insight.

[charlesherrero]

intelligent guy