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Bodyweight Training - Jumping Rope Wildman Bodybuilders and broad jumps circuit

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Uploaded by on Mar 13, 2011

Bodyweight training - Johnny Grube doing a bodyweight circuit of jumping rope 50 times - 10 yards of Wildman Bodybuilders 10 yards and going back using the broad jump
repeat for 10 minutes www.wildmantraining.com

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Uploader Comments (johnnygrube)

  • I weight 155 lb you dumb dick

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All Comments (5)

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  • ur fat

  • simple and effective

  • Like it!

    -ManTis

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