End of Week 4 on Medifast

SW: 237.0 lbs 1/9/09
CW: 226.9 lbs 2/6/09
GW: 122.0 lbs
Total: -10.1lbs

I'm up by 0.7lbs this week but I've been 100% on plan so I figure it must be just silliness my body is pulling on me to make me stop trying to lose weight -- that usually works!! Haha, not this time, fatty bo batty! :-p
I did measure myself and I've lost at least 11 inches off my body (this is a total of inches lost in my waist, hips, butt, thighs, arms, and bust), so that will keep me motivated.

I apologize for this video being so much longer, guys! I am coming down with cold/sinusitis crud so I think I was just rambly....but I did share a good Lean & Green idea and some product plugging, haha. And I shared a "poor me" anecdote -- laugh at me, I deserve it!

Hope you're all doing well, and I hope this week's video doesn't put you off me, I promise I'm not ALWAYS quite this rambly and nose-wipey, ahaha.
Till next week! :)

PS: I know I said that some stuff was backwards -- my webcam was showing me a mirrored image, which I was able to fix before uploading, so my comment will make no sense to you guys, lol. :-p

Category:

People & Blogs

Tags:

• Medifast
• fasting
• weight loss
• weight
• loss
• health
• diet
• healthy diet
• healthy eating
• ketosis

[lovelybeautiful]

Thanks, I took some medicine and had to call in to work the next morning because I had felt like such crap and couldn't even sleep because my throat hurt so much through the night!! I didn't get to sleep till nearly 5AM! But I took more meds and have been keeping extra-hydrated....and I'm losing again!! WOOO!!! Can't wait till next week's *official* weigh-in and to make a new vlog for you guys! You'll be so proud! Thank you for watching and commenting!

[Festefool7]

You are doing it!!! Feel better and be proud of yourself. Your honesty is refreshing .I can relate to a lot of what you are saying. Stay strong and keep up the good work.