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Fitness & Nutrition Tips | How to get down to 10% body fat

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Published on Jun 29, 2013

I recommend taking a sustainable approach to lowering your body fat percentage. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

Setting small goals for yourself and being aware of what you are eating is the best way to lower your body fat percentage. Taking a sustainable approach to your health and fitness will allow you to align your nutrition goals with the rest of your life and ultimately reach your targets, whether that is lowering body fat or increasing your overall health.

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