Body Step - Sandra
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10:01
BodyStep81 track 1 en 2by jaimsterbabe42,448 views- 2:01
Power Jump Fredby clamariama402,375 views
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Bodystep 85by jutkamaria9,138 views
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Body Pump 75by sportschoolursus86,157 views
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Bodystepby kaiocontato49,885 views
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Vertical Step Party 2by totalfitnessdvds50,246 views
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Body Step 76by youninjio35,525 views
- 58:12
Step Reebok: The Video (1991)by vhsclassic90s27,611 views
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aerobic stepby szilaj86119,672 views
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Aula de Step - Passos básicosby tvminhavida77,791 views
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body step 84 0001by flexfitnesssaocarlos17,516 views
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BodyStep 79 track 1by hkanasa19,528 views
- 10:37
Gym Release 70 prima parteby thai97646,868 views
- 4:49
Body Step 73by Lilikarina7125,741 views
- 0:46
BodyStep 80 Teaserby EliteFitnessPT20,650 views
- 5:01
Aula de Stepby professoraisa84,774 views
- 0:44
BodyStep 82 Teaserby EliteFitnessPT35,174 views
- 5:39
Peggy on Stage!! Body Step 79 - 2/20/10by sbalbrecht25,608 views
- 2:00
Body Step 73by Lilicelani13,795 views
- 5:37
body step 70 track 10by suleykita29,752 views
Knee repeaters should hold the body still, only knew moving instead of the whole body moving up & down
blueskyau3107 1 month ago
Y'all are being pretty rude
claire0rockz 6 months ago
Kinda plain,but i like the idea of more power in step.Routine needs a little variation...1 thing 4 sure the lady in on the right is attractive grr :]
tolliewangle 8 months ago
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MILAN27MTY 1 year ago 2
mvmstep: Body step burns lots of calories, leaner, tones & shape body, imrpove co-ordination, build strengh, improve bones health & density, increase heart & lung capacity, so WHO SAID Body Step is only "fatburning". Most people at the gym likes only work on their chest & arms? Guess why many people in the gym wear long trackie? to cover their chicken legs! Look at those body step instructors and regular participants how great their lower body :)
blueskyau 1 year ago
@groupexman
Sorry I never judge people but The Les Mills "addiction" never got me ! but hey what the heck as long as you like what you are doing ... Do you teach freestyle classes too ?
mvmstep 1 year ago
you are judging BODYSTEP by this one poor example. BODYSTEP is a BUTT and Thigh Workout- not inly about fat burnig - there are many advanced options in a bodystep class- the track displayed in this video has an objective- and that is mixed strength as apposed to fat burning- you clearly do not know what you are talking about.
groupexman 1 year ago
Not a bad fatburning move and has a lot of potential for the beginner step participants but ... Bodystep is only about Fatburning and has definitely no links with the more advanced level of stepclasses. Sorry this is not my cup of tea ... !
mvmstep 2 years ago
I love this song and this move!!!
julie8871 2 years ago
completamente fora da música...
fabioblanc 3 years ago