Power Plate Training - Optimum Performance Studio

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Uploaded by on Jan 29, 2010

A sports specific training programme for organized for elite rugby player in Hong Kong. Trainer Peter McKee takes the boys through a full body workout at Optimum Performance Studio. Optimum Performance Studio is an authorized Power Plate training and education centre.

***VIDEO TAKEN @ OPTIMUM PERFORMANCE STUDIO (www.opstudiohk.com)***

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Uploader Comments (OptimumPerformancehk)

  • Awesome job Peter! The boys looked lihed they really enjoyed.

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  • It was a great session only cos the boys put the effort in though. I cant take all the credit!!!

    Kevin's camera skills should be the talking point here though ahhahaaha

    Thanks Kev!!! :)

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