Power Plate Training - Optimum Performance Studio
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Uploaded by OptimumPerformancehk on Jan 29, 2010
A sports specific training programme for organized for elite rugby player in Hong Kong. Trainer Peter McKee takes the boys through a full body workout at Optimum Performance Studio. Optimum Performance Studio is an authorized Power Plate training and education centre.
***VIDEO TAKEN @ OPTIMUM PERFORMANCE STUDIO (www.opstudiohk.com)***
Uploader Comments (OptimumPerformancehk)
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It was a great session only cos the boys put the effort in though. I cant take all the credit!!!
Kevin's camera skills should be the talking point here though ahhahaaha
Thanks Kev!!! :)
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Awesome job Peter! The boys looked lihed they really enjoyed.
OptimumPerformancehk 2 years ago