Salamba Sarvangasana (supported shoulderstand) chair variation
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@raajkotwal1 thanks, I'm glad you like it. I enjoy this variation as well :)
Om shanti :)
essentialyoga 6 months ago
Thank you so much for this video.Using chair is the wonderful idea.Anybody can do this asan which seems to be easy and the credit goes to you. Thanx again. RAAJ from mumbai
raajkotwal1 7 months ago
@6Lunar6 Hi Annie, Yes it is a wonderful transition after backbends. Om shanti :)
Roberta
essentialyoga 1 year ago
Roberta thanks very much for posting this video, I'll be trying this version of the shoulderstand when I practise later today. As I've been doing shoulderstand after back bends it look like a good way to transition from one to the other.
Annie
6Lunar6 1 year ago
@listen2watidontsay Thank you :) I'm glad you like it.
essentialyoga 1 year ago
great video
listen2watidontsay 1 year ago