Pre Workout Nutrition(Food and Supplements)
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Uploaded by CampbellFitness on Mar 24, 2011
1.5 hours before: Protein Shake
1 hour before: Applied Nutriceuticals Drive
30 min before: Applied Nutriceuticals Lit Up
- 23 likes, 1 dislikes
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Uploader Comments (CampbellFitness)
All Comments (36)
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@LordIllidan98 Gatorade isn't really marketed as an "energy" drink. They won't make you stronger either.
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@CampbellFitness do energy drinks like gatorade work? When the say it's an "energy" drink, does it mean it provides the same pace of energy levels of creatine? Will it give u strength to lift heavy, or just let u be energtic?
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@LordIllidan98 Not a problem at all. Depending on what time I work out, I might have a pre workout meal about 1.5hrs before heading in.
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I actually eat a whole cooked meat 1 prior to workout, 2 chicken breasts + white rice. Is that ok or?
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@rhdtv2002 Ugh that's tough. It's one of my favorite things to add in.
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man - wish I could have honey but being diabetic this is one of the worst to take as far as sugar goes..
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very well explained.
RiseofBane 4 months ago
@RiseofBane Thanks man!
CampbellFitness 4 months ago
Jheeze I finally know what to eat thanks a million #Favourite
1990banks 4 months ago
@1990banks Appreciate it!
CampbellFitness 4 months ago