Ashtanga Yoga School - Jump through with straight legs

This is an introduction to this channel. I made an example video for you to watch.. please give me some feedback. Does this format work?

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Category:

Education

Tags:

• mula bandha
• uddiyana
• bandha
• ujjayi
• breath
• drishti

[gurraglad]

hey jocke! really like the video! for me as a complete beginner of yoga, I feel that it started on quite a high level. Perhaps add something for us newbies out there? Looking forward to more clips :-) Ta hand om dig :-)

[TheYogaSchool]

@gurraglad Hi gurraglad. Yes this wasn't ťhe easiest part of this practice, but it was just kind of an introduction and a promotion video. Did you see the sun salutations already. I didn't put the beginners options in it, might do that in the future videos.

[mryjne647]

the video was well done, I think it would work better if you did a voice over during the demo

[TheYogaSchool]

@mryjne647 Thanks for the feedback. I will consider that. It just means quite a lot of work for me... and that means that it will be more difficult to get these videos done... but anyway, I will consider it.

[seablass]

great job! On the exhale maybe some cue as to what to do to make the butt rise from hoovering to an upward and backward motion. Core, feet and butt action?

[YogaRepublic]

good morning from Irreland,

Liked the video,love the slow motion.

as a teacher myself ,I believe that a video with the prep. for the jumps will be very beneficial for your beginners-Intermediate.

Good luck with everything.

S

[purpleicedance]

I found this really helpful. The slow motion was very useful. Many thanks!

[purpleicedance]

I found this really helpful. The slow motion was very useful. Many thanks!

[purpleicedance]

I found this really helpful. Many thanks!

[KatarinaD]

Looking forward for more...Hope your retreat is going well!