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NFL's Shaun Smith Dumbbell Exercises: Training Days - Part 7 - The NOC

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Published on Nov 29, 2012

Chief's DL Shaun Smith stays in shape during NFL Week 6 while he waits for the call from Kansas City. Smith continues his weight training with a series of dumbbell exercises and stretches.

Shaun Smith works out at Michael Johnson Performance in McKinney, TX.

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TRAINING DAYS:
Training Days is a documentary series offering unprecedented access to the fitness regimens of elite professional athletes. We'll learn what motivates them to keep pushing their bodies to the edge as we witness every rep and drop of sweat on the road to greatness.


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All Comments (5)

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  • Jaha575

    Big over-extension of the spine when he's pressing overhead...trainer should surely be correcting this...

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    in playlist Shaun Smith
  • Carlos Armando

    Muscle shape buddy :D lol

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    in reply to MvzZAinc (Show the comment)
  • MvzZAinc

    staying in shape? what kind of shape are we talking about here?

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  • thenewgeneration123

    What a ahtlete!

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