Xing Yi Quan: SAN TI SHI
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what should the mental activity be during this exercise?
elveskickass 6 months ago
@gsg9ff how much can you take? that is the first question.
RedRafiki 9 months ago
very good. Thank you!
ekiel11 10 months ago
@gsg9ff around 1 hour a day.
DyuKeu 1 year ago
HAO
Nhia89 1 year ago
Thanks for this video
maxboyd69 1 year ago
Excellent video, and thank you for the english translation. A true treat for all of us interested in the internal arts who doesn't speak chinese.
Sjnjerak 2 years ago
I agree
chansk76 2 years ago
How long (holding the posture) is ideal for maximum benefits?
gsg9ff 2 years ago
i agree
qiboi 2 years ago