iine16 Exercise

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Uploaded by on Jun 30, 2008

シャキッと夏こそ姿勢!
夏は肌の露出も多くなり、姿勢の良し悪しが美しいスタイルを作り上げることになります。背すじをピンとはった姿勢を保つためには上半身の筋肉が必要です。
今回は上半身を形づくる筋肉を刺激するエクササイズをご紹介いたします。

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Howto & Style

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