My four races at the Windsor open in February 2009. Im'm in the Yellow and Blue (club colours) times were, 8.32 sprint, 10.93 hurdles, 8.49 sprint, 10.72 hurdles
nice one kid.....how long you been hurdlin? my arms used to wave around a bit like yours, get the arms sorted and the legs will follow.....4 years since i ran at windsor
thnx, not a year yet.
ianpomster 2 years ago
nice one kid.....how long you been hurdlin? my arms used to wave around a bit like yours, get the arms sorted and the legs will follow.....4 years since i ran at windsor
TC50p 2 years ago