Stair Exercise Workout : Stair Exercises: Lunge with Arm

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
639 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 2, 2008

Lunges workout the entire lower body and are a great cardiovascular exercise. Learn how to do lunges on stairs in this free exercise video from a personal fitness trainer.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more