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Weightlifting - Crunching sound in elbow, please help!

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Uploaded by on Dec 20, 2008

I started weight lifting around january 2008 and only about a month ago i can hear this horrible and uncomfortable sound in my elbow ( listen in video ) and i have been told to lay off weight training, im 14 and lifting about 20lbs. It doesnt hurt but it sound bad and if anybody knows anything such as curing this or what this could be, please comment and i would really appreciate it.

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Sports

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  • I once bummed my knee out and now on that same knee, I hear crunching, and for a few months, it hurt to put weight on it.

  • same thing with me i don't know what it is tho it cracks when i move my elbow a certain way

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