Wing Chun's Lok Dim Boon Gwun (Pole) Form (HD)

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Uploaded by on Jul 2, 2009

Wing Chun's Lok Dim Boon Gwun (Pole) form as demonstrated by Chief Instructor Richard Antonini of Grandmaster Jim Fung's International Wing Chun Academy.

For more exciting high definition videos and information on Grandmaster Jim Fung's International Wing Chun Academy's casual classes and full-time courses for local and overseas students, please visit http://www.wingchun.com.au

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  • when properly done, the tip of the pole vibrates with each movement. then you know it's done right. for this, you need proper explosive hip and elbow power, the 2 main things of wing chun boxing.

  • very good

  • @jeff61177

    It can be. Some schools have their staff inserted with an iron rod to increase its weight.

  • @jeff61177 it is developed to learn to use the long pole....

  • wow

  • nicely done

  • @jeff61177 Yes but it's also a form used for unarmed combat. Every time you grab hold of something you're using longpole form.

  • is this form used to develop stong forearms?

  • broken JAw

  • It is a full form?

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