Bruce Lee's Workouts 5 - General Development Sequence (1966)

This is the fifth video of the series "Bruce Lee's Workouts", showing the time when Bruce Lee began using compound exercise. It's basically based in the book of John Little "The Art of Expressing the Human Body".

Category:

Sports

Tags:

• bruce
• lee
• jeet
• kune
• do
• musculacao
• musculação
• muscle
• workouts
• martial
• arts
• artes
• marciais
• preparacao
• fisica
• academia
• academy
• fisiculturismo
• bodybuilding
• exercise
• exercicios
• fight
• strenght
• power
• definition
• body
• lift
• weight
• john
• little

[TheKingOfRuckus]

Song doesn't go with Bruce's manly factor.

[marteco]

@TheKingOfRuckus heheheeh

[jaxblade07]

Thank you so much for all that you uploaded it inspired me even more

[marteco]

@jaxblade07 you're welcome :)

I just hope I will have more time for the next video... Its comming!

[joenobody13]

this is a pretty good workout, but there have been some developements in fitness since Lee's day. "behind the neck" presses and chinups are not recommended. do them in front. also bicep curls aren't that important. biceps are small compared to the other muscle groups in your body. work your biceps with your lats at the same time doing the chin ups and bent over rows. much better for overall strength.

you can adjust this routine. 3-6 reps for strength and 12-15 reps for endurance

[marteco]

certainly! The case is that I'm not here to show developments or say what is bad in BL's workouts, but just show them =]

Thought, thanks for the comment! =]

[SRECKO19741]

FANTASTIC WORK! THANK YOU! YOU ARE REALLY GREAT! ITS BE NICE TO SOMEONE LIKE THAT CONTINUE IN NUTRITIONS & DIET, WING CHUN AND KUNG FU JEET KUNE DO FROM HIS EARLY YEARS TO LAST DAYS. WISH YOU LUCK!

[realityme]

WRONG MUSIC!!!!!!!!!! TOTALLY INAPPROPRIATE!

[AlphaDeutsch]

thanks for this vids, very helpful. JUST CHANGE THE GOD DAMN MUSIC PLEASEEEEEE

[zctpnd01]

Good video, but mate, what were you thinking when picking the song!!!

[youlook678]

who are you....?

[vladokan]

I hope there will be special about Bruce's abs! All videos about his workouts are great! Thanks!

[shengchenfan]

I do these a lot.awesome for posting.

[ecovege]

THANKS! THAT WAS REALLY WHAT I WAS LOOKING FOR WHILE I AM READING THE BOOK THE ART OFF EXPRESSING!

Thanks again! I didn't know that I will find so useful video~

[killyou666love]

please please can someone tell me the name of this song?