Trapezius muscle exercise

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Uploaded by on May 26, 2008

It's important to train trapezius musclestrength regulary ton increase bloodflow and lower tension.
www.beweging.nu

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Education

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Top Comments

  • are you dumb? Did he say he wants to build big muscles? If you could read, it tels you in the description he does it to increase bloodflow and lower tension. Wasteman

  • LOL...the exorcist music is stimulating alright......

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All Comments (21)

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  • this is wrong, this is not the best training for trapezius you dont use trapezius much at all. This exercise is for M. Deltoideus (or known as deltoids),

  • hup holland hup

  • wtf the first exercise is a shoulder exorcise and the 2nd is a back exercise . dud im not being negative but this is making u look like a moron

  • is this real life?

  • this guy is so cool

  • damn that background music is scaring me..

  • is that seriously his ringtone???

  • You can do this without a band just sitting and watching this video just following the motions.

  • Thank you very much for this video. It helps a lot.

  • loooolllllll

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