Playground Circuit Exercises : Circuit Exercises: Exercise Ball Plank Combo
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Staying healthy and fit is one of the best ways to enjoy life.
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it's NOT "a good thing when you're out of breath" !!! People, know how to breathe when you exercise -- doing so will allow you to more effectively target your abdominal muscles, as well as improve your stamina! But otherwise, this exercise is excellent for intermediates to advance. But working on form is a must! And that you must learn from a trainer, or have some sort of atheletic background.
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OOOOOOOH SHHHHHHHHH!!!
IN UFFFF IN UFFF
shhhhhh
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haaaaaaaaaa...now thats keeping it real.
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very nice very nice
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for a real workout search ross enamait. you wont be disapointed.
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i go to work out class and my work out teacher is always out of breath and shes in perfect shape the exercises this lady is doing are hard try them
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NO...it's not a good thing to be out of breath after that set! Shouln't you have some abs before posting a video like this?
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ooooohhhhhhhhh
uuuuuuuhhhhhhhhh
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"Ugghh" "Uuuhhh" "oohhh"
"right here"
"ooooh shhhh"
TheDayIsNotLost 3 years ago 7
LMAO. just listen to her.. dont watch the video. It sounds so sexual xD
Katheryyynx33 3 years ago 4