Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

French Press

Loading...

Sign in or sign up now!
34,427
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 21, 2007

1. Press the bar overhead
2. Keep the upper arms locked into position and slowly lower the bar behind the head without allowing the back to arch or the upper arms to move.
3. Return the bar to the starting position, just shy of locking out the elbows.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

Link to this comment:

Share to:

Top Comments

  • make sure to touch him at all times and insist that he doesn't wear a shirt

  • would be nice if the instructor wasn't copping a feel

see all

All Comments (30)

Sign In or Sign Up now to post a comment!
  • Hahahahaha this video is just weird XD

  • i wonder, are we always thinking of sex when there is a black dude or a girl?? i know that is easy to feel that aphrodisiac callin' but, is about workout, proper form now. wow, is huge. he he he.

  • @Bendo13 or pants, only briefs ;)

  • Is this a gay gym?

  • umm...his upper arms aren't locked in position. wtf this video blows

  • @visionimagify bro, i made that comment 2 years ago. and tbh, i still think this video is on dat phaggy time cuzzzz. umad?

  • @visionimagify

    i totally agree me and my turkish friend are always messing about in my room with no trousers or shirts on just y fronts. And every now and than i cup hes crutch and it feels good theres nothing wrong with that right on bruv high 5 now give me some sugar.

  • @Bendo13 LOL

  • @sexyfrog He has to make sure to do that. Just stfu you retard and go play your games.

  • This is gay as fu@k!!!

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more