Hanging Knee Lifts and Hanging Leg Lifts
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Kristy Does More Pull Ups Than Your Boyfriendby dsh1028188,745 views- 1:18
Core Exercise - Hanging Leg Raise w/ straps w/ Kat Painter (FitnessX.com)by billybow311,386 views
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rope climbby marieangeliquelb40,465 views
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Demonstrating Ab Slings with New UD6 Pull up barby easyeffort16,036 views
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Re: Chin Up Bar Questionsby energy2bless61,467 views
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Marine Corps Fitness - Proper Pull-Upsby marinecorpsfitness414,531 views
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Ab Blast - Hanging Knees To Chest - Abdominal Exercises 4by soulsure1,682 views
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Hanging Leg Raisesby freeworkoutguides175,273 views
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Swedish Bench Hanging Leg Raisesby portaldo8,082 views
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Officer Candidate School Prep 2011 - The First Hourby MidwestMarines48,384 views
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Steve Wozniak Showing Off His NIXIE Tube Watchby medgadget162,490 views
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Steve maxwell: Hanging Leg Raiseby MaxwellStrengthCond13,271 views
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Door pull-ups w/ o Pull Up Bar/ Miyagi Tributeby rashb15,057 views
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12 killer home ab and back workouts on the pull up barby bradscottphotography23,024 views
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TheMuscleCouple Performing Hanging Leg Raisesby anhski089,045 views
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Leg lift form little kellyby coachbrutus49,761 views
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Various Pull-up workoutsby SSnipaZZ31,362 views
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Romanian Deadlift Demonstrationby chicanerous245,219 views
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Demonstrating Ab Slings with UD5 Doorway Pull up barby easyeffort4,770 views
Hey Danielle, I use the P90X pull-up bar. I upgraded it from the pull-up bar I had since it didn't allow me to do widegrip chinups. You look like you are the perfect height for your doorway and bar. I just did this exercise yesterday and then found your video. I have to hold my weight with my arms at a 90 degree angle. I don't let my body swing back past being completely vertical and I don't put my feet back down through the set. Thanks for the video and you have an incredible body.
ChoWZa 2 years ago