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Psychic Medium MarVeena - Hypnosis for beginners

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Uploaded on Dec 8, 2010

www.marveena.comHi there, I'm MarVeena Meek and I want to give you an idea about what to expect when you book a hypnosis session with me. I have a lot of training in hypnosis. I got started a long time ago. Actually, my high school gym teacher is the first lady who got me interested in hypnosis. She always used a hypnosis induction to help us to wind down after a workout. So I have been able to use that hypnosis technique that she taught me a long time ago to help me many, many different times in my life when I was stressed, worried or just needed to get back to zen. I think it is really powerful if you can learn a technique that can help you when you go out of sorts. The thing that you want to think of with hypnosis is to be clear about your goals and then to explore the different hypnosis people that are in your area and what they have to offer and talk to them about their techniques. Then just meditate on who feels the most right for you. Feel in your gut what feels like the most powerful way for you to go with this particular situation. That is usually going to lead you to the best facilitator. Once you make that choice, I think it's really good to go over with them what your goals are and then when they book you for a session really give it up to them and let them suggest to you and to guide you and really embrace the imagery while you are in the session. Do you best to relax and to trust the process. You may not necessarily feel like you are hypnotized but you may be in a really nice altered state. So don't prejudge it. Sometimes people when they are hypnotized they just feel very relaxed and a little drowsy and a little heavy. They may feel a little bit separated from themselves and from a distance from the whole process. Everybody is going to experience it differently. I believe everybody can be hypnotized that has the ability to focus. There are some people that may be mentally handicapped that would not be candidates for hypnosis but most everyone can utilize hypnosis for things in their life that they want to enhance or change. I do believe that all hypnosis is self hypnosis. There are a lot of self hypnosis techniques and I have several of them on my website, on different ezine articles that I have written, and they are archived here on my website too. So look around on my website and before you go and take some time to sign up for my ezine. I publish it once a week. I always have meditation tips and I have a spiritual awakening column. I have psychic development tips too. I really enjoy hearing your comments so if you have questions be sure and send me an email or give me a call and I will do my best to answer you. www.marveena.com

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