Tell Me Your #1 Question About Living Raw Foods on a Budget
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I personally think we need fewer superfoods than people say we do. The problem is that the average diet or even "healthy" diet is so nutrient deficient that people need an extra boost. However, that is not the case when you eat raw foods. Just make sure you consume a WIDE variety of IN-SEASON, LOCAL, RAW produce and you will need fewer super foods. My favorite superfoods are seaweeds and hemp seeds b/c they give me nutrients that are difficult to obtain. I will talk about this in the book.
byrollins 1 year ago