INTENSE Bodybuilding Pre-Contest Diet!!.

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Uploaded by on Dec 16, 2011

WARNING. This guide is for short term use and is similar to the last 10-16 weeks of a competition diet. It IS a bodybvuilding diet, NOT like every other YouTube video that says bodybuilding nutrition. Be sure to input YOUR bodyweight in the nutrition table spoke of in the video!! And remember this is what worked for me for years. It may or may not work for you. Try it out, tweak it, and make it your own!!

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Uploader Comments (BigJsExtremeFitness)

  • im here 2 from the twins. awesome vids you got going on here, subbed as well

  • @mordeathmark Welcome brother. Thanks for the sub.

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  • @BigJsExtremeFitness So am I cool to squat :)

  • @Coroner011 Be sure to watch my latest video "Cardio and nutrition for your bodybuilders physique" It's more realistic for Non competitive bodybuilders.

  • @0o0Ruby0o0 No, it worked for me for years of competition. The title says extreme bodybuilders diet. If you do not plan on getting onstage then be sure to watch my newest video "Cardio and Nutrition for your bodybuilders physique" It's less extreme

  • @flashpadxxx Watch my "Cardio and Nutrition for your bodybuilders physique for more details for the NON competitive side of bodybuilders"

  • @58jtaylor Whatever makes you feel better saying brother. Less carbs/less calories..But this is not your typical jenny craig weight loss diet. It's for Actual competitive bodybuilders to get onstage. IT's what I used for years.

  • @linksysrouted Thanks for the sub.

  • @crsarellano That's what the video explained brother. Thanks for your extra input.

  • @Coroner011 Not on this one. Be sure to check out my latest Cardio and Nutrition for your bodybuilders physique. Geared more for the non competitive side of bodybuilding.

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