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Lentil Burger Recipe - Healthy Vegan Recipes On Video

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Uploaded by on Feb 26, 2010

Recipe: http://www.healthyveganrecipes.net/video/lentil-burger-recipe
This lentil burger recipe features lentils which are a very fast-cooking legume, and so are very useful in healthy vegan recipes. They are high in folic acid, iron and fiber, and low in fat. This makes them an excellent protein alternative in a healthy vegan diet.

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Uploader Comments (healthyvegan)

  • i was just wonder if you can you use regular flour? this recipe looks delicious.

  • @loser2356 thanks :) you can use any type of flour, but to keep it healthy whole grain flours are best (whole wheat, spelt, oat, brown rice, etc)

  • What difference do you notice between using cooked (short grain) brown rice, and using the flour (even brown rice flour)?

  • @MyOttoLink well, flour is stickier and holds things together better. Personally, I prefer using a cooked whole grain when I can since it's less dense and it digests better for me

  • @healthyvegan Cool. I didn't want to be presumptuous about that I was hoping to use the rice, but think I'll try the (brown rice) flour, after hearing your advice. Thakns for writing back--and so quickly!! I'm enjoying your videos, and am learning from them.

  • @MyOttoLink if you search my channel or site, I have a few veggie burger recipes based on whole grains - try searching sweet potato patties or cajun veggie burger

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  • This looks so delicious.. I wanna make it now. :)

  • @wideone418 awesome, I hope you try & have fun with it :)

  • I am the opposite end of Vegan. But this recipe looks great. Might make me reconsider. Great job..

  • @healthyvegan yeah it is kind of hard to find anything to add parsnip to but I'm so happy this turn out delish :D thank you for all your recipes!

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