Superfoods - Chocolate (Video 10 of 10)

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Transformational Specialist Matthew Armstrong explains the healths benefits of Chocolate and why he has chosen it as one of his top 10 super-foods.
Dark Chocolate is an anti-oxidants powerhouse, is good for the heart & aids circulation. Chocolate is full of Vital minerals and is low on the glycemic index.

The Aztecs viewed chocolate as a medicinal marvel and would give it to their warriors for strength.

The Cacao Tree is named Theobroma, which means tree of the Gods. Raw Cacao is rich in antioxidants, magnesium and sulphur and is a natural anti-depressant.

The best form of Chocolate to take is Raw Cacao Nibs. Raw Cacao is available in the UK from http://www.funkyraw.com and in the US from http://www.sunfood.com

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[KillerCracker69]

Is the cocoa more potent in nib-form or powder form?

[BeYourPotential]

@KillerCracker69 I would say the nibs from personal experience, but I don't have any data on it!

[torofighter]

I blens raw organic cacao nibs in with my grass fed whey protein powder and organic milk. Yum Yum!

[BeYourPotential]

@torofighter Yum Yum is right! : )

[KillerCracker69]

It's also a pretty potent stimulant, yes?

[JanyRey]

I found raw cacao nibs at a health food store. I did a smoothie with coconut milk, raspberries and the raw cacao nibs. Yummy!!!!

[BeYourPotential]

@Thebluepillmedia A little ; )

[Thebluepillmedia]

@BeYourPotential Are you famous or something?

[BeYourPotential]

@Thebluepillmedia Make it a wild one! : )

[Thebluepillmedia]

@BeYourPotential The Best Juicer is the one in your cupboard... -Avocado

Have The Best Day Ever :) - Sponge Bob!