Calisthenics Tutorial for Beginners Part 5 - How to do Muscle Ups
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Uploaded by InciteFitness on Nov 7, 2010
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BIG PROPS TO PULLINGRAVITY AND LMTGJ!!! If it wasn't for you teaching me how to do a muscle up, I'm pretty sure I'd still be struggling with them!!!
Cheers
- 127 likes, 3 dislikes
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Uploader Comments (InciteFitness)
Top Comments
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man you're great !! today i learned how to do muscle up , only by watching this video . i've subscribed to you and am going to watch all your videos !!
11 months ago 9
Video Responses
All Comments (31)
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video molto utile
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this one actually helped me a lot! really goes in depth with each step, and right now im just trying to make it one movement instead of pulling up, stopping, and getting to the dip position
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jsut wondering, are those shoes pink?
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best muscle up video.
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thank you
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just a thing: i miss slow motion for the movements
In any case, it´s a great video; an easy way to try to do muscle ups. My main problem is when i go down. I´m not able to put my body on the bar... again
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just a thing: i miss slow motion for the movements
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how do i do explosive pull ups?
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WOOOW your inspiring... Off topic but what music is being used here?
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@TheKarlo93 Hmm try to do a muscle up one hand before the other its easier and will teach you to do muscle up with both hands.
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Great job Neill! Almost as good as mine! LOL! This will definitely get a few people over the muscle up hump.
dawalli 1 year ago 8
@dawalli Haha thanks man! I wasn't trying to step on your toes; it's just something I get asked a lot!
InciteFitness 1 year ago 2
this is a nice,good to understand and logic tutorial.. I am stil working on my MU's. I am gonna use this tutorial to finaly do them wright..
Zephyrwolf 1 year ago
@Zephyrwolf let me know how you get on with it mate! Hopefully this will help people get their first MU's!
InciteFitness 1 year ago 2