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Uploaded by LatestNutrition on Jun 28, 2010
http://www.blogtalkradio.com/show.aspx?userurl=undergroundwellness&year=2...The American Heart Association now recommends that you keep added sugars to less than 5% of your calorie intake. That's about 25 grams or 6 teaspoons per day for an average-sized adult.http://blog.nutritiondata.com/ndblog/2010/04/more-evidence-linking-sugar-to-h...
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I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 1 a day, and bingo within days I saw a dramatic improvement.Tony Phylactou
tonyccc1 7 months ago
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I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 1 a day, and bingo within days I saw a dramatic improvement.Tony Phylactou
tonyccc1 7 months ago