30 lbs each side
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1:21
30 pound dumbellsby mtnbiker881184,377 views- 1:48
Biceps Curls 30 lbs. Dumbellsby ss1530152,650 views
- 0:33
15 yrs. old curling 35 lbsby ortegajnt468 views
- 0:43
Colin Campbell (15 Year Old Bicep Curls) Sets. 30 lbs X12 - 3/15/10.mpgby HardcorexXxSkater7,740 views
- 0:21
At my garage doing military curls.by blackdemon05ice588 views
- 0:46
70 pound dumbell preacher curls for 15 reps at 17by powabuilda14,156 views
- 0:40
100 Pound Dumbbell Curls @ 15 years oldby MikeyDHS120,808 views
- 0:11
15 year old curling 40 lbsby Beastmode47532,359 views
- 0:08
Curling 200 Poundsby BrianxFilms19,245 views
- 0:42
me curling 50 lb. dumbellsby lolmmmol39,669 views
- 4:12
Curling 75 Pounds With Left Arm 30 Timesby ZachTV1862 views
- 0:21
190 pound semi strict curl at 18 (bdw 160)by powabuilda3,175 views
- 9:40
Superflo doing 20 swing arm curls with 140 Lbs.(age63)by infini945,490 views
- 0:46
Adam Rose - 50lbs Dumbbell Curlsby YukonMuscleMob7,346 views
- 0:24
315lbs CHEAT curlby strongmanjohn63,557 views
- 0:55
Single Arm Curls - 35'sby TheCannonGIJolie26,084 views
- 0:40
Vince Gironda Perfect Curlby IronBody2007127,447 views
- 0:53
Strict Curlby KaljuRiku8,699 views
- 0:52
curls with 80 pound dumbbells (video)jan-09by ortizmafia2,018 views
- 4:28
Biceps challenge take 2by maxcapgain464 views
your technique is shit, go down to 25
SLISETV 1 year ago
Swinging way too much you gotta keep your elbows still then curl all the way up and bring it all the way down.
steemguitardude 1 year ago