Insomnia & Sleep Disorders, Better Body Clinical Nutrition

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Insomnia & Sleep Disorders, Better Body Clinical Nutrition Austin

Tired, can't sleep or trouble sleeping? Tips to fall asleep.

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

Visits Joseph's Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

© Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.

Category:

Howto & Style

Tags:

• asleep
• austin
• better
• body
• can't
• clinical
• disorders
• fall
• insomnia
• nutrition
• psychetruth
• sleep
• sleeping
• tips
• tired
• trouble

[sloopy312]

I can fall asleep ok, but my sleep is filled with nightmares and very vivid dreams-to the point that I wake up tired, like I have been working all night.

I had a violent past, ex military and PTSD. I will kick or throw punches so hard in my sleep that I will strain a muscle.

blaine

[psychetruth]

Sometimes people have nightmare when they have Vitamin B1 deficiencies. I myself have a bottle and take 200 milligrams before I go to bed if I start to have nightmares. It gets rid of them for me. It must be B1 though and not B complex.

[katie4julz]

i can't sleep at night, cos i think too much.its so annoying, i wake up having had hardly any sleep

[changwanglib]

I am actually falling to sleep with his voice.

[pyromaniaknl]

I usually don't sleep for two days not at all and then i pass out for 24 hours for about 8 years now. Nightmares and shit, but lately don't have any nightmares. I'm up all night now about to go to work.

[MarylinMonroe26]

im the 1 scenario. even now i cant sleep... but this was helpfull. Thank you

[twiandhamlover12]

And very often I keep randomly waking up. One time in math we were doing this chart on how many hours we sleep. Abd when someone said 7:00 teacher was like wow. Then when it was my turn I was nervous cuz I didn't want to say 3! So I said 6 abd she starts ranting about how I need more sleep. Sigh...life

[twiandhamlover12]

I usually fall asleep after 2:00 and in the summer it's great because I can sleep as long as I need to and I'm not going to a camp so it's good. (i'm 11) but during the week I have to get up at 6:45 for school it really sucks but what is odd is that I am so tired in the morning jut later it's like I slept for 10 hours so my body is accustom to it, kind of. I still get tired and headaches.

[Simetra007]

I get tired, go to bed, but its like I "hover" in this state where I ALMOST fall over that edge, into unconciousness. I have a sleep disorder, diagnosed by a neurologist. Its like I sleep with one eye open, I'm always concious of the time thats passing. This sleep disorder is a result of a PTSD. I take medicine to put me to sleep, and another medicine to keep me asleep, because if I dont, I have seizures as a result of lack of sleep. Any ideas?

[TheDRqwerty]

I can't get to sleep before 3 even if I go to bed at 10 and i have to get up at 7:30. I am never tired except in the mornings and then when I get home I am not tired.

[knightrain1000]

HI! Believe it or not, when I drink this juice it really helps me sleep better and get up easier the next day!

You guys should go to juiceberg's channel & ask them about it! It's awesome!

[Gaddinorp]

I get about 5 hours on work days, 8 to 9 on weekends. I think i don't want to go to sleep because that means when I wake up I have to go to work :-(