To Adriana - PCOS, Depression, Vitamins, & How to start out

A response to Adrianas email and her latest vid. This goes over how Ive been dealing with the lovely symptoms of PCOS and how I started this insane diet regimine in the first place. IT really doesnt feel so insane now, it feels quite normal.

Category:

Howto & Style

Tags:

• PCOS
• Depression
• Vitamins
• weight
• loss
• finding
• mental
• clarity

[watchmeloseit]

how did the cleanse work?

[iqchip]

Im not sure all the actual mechanisms behind it all, but an herbal cleanse is supposed to detoxify your organs and you just poop it right out. The better foods you eat during the cleanse, include enough fiber, and the more water you drink the more effective it is, the more addictions you shake, and the more you lose during the cleanse. Ive *really* noticed the more water I drink, the more I get rid of. The first time I did the cleanse I lost around 10 lbs or something.

[iqchip]

Keep in mind though, that you can only do them every so often. I think its every 6 weeks or every 3 or 6 months or whatever. Its different for each cleanse I think, so ask the sales guy or read the product literature to find out for sure. Good luck with it!

[hisboo911]

does dancing in my bedroom count as exercise?

[shadowangel5531]

I did the Arbonne 30 Day Cleanse and it worked really well, i lost 20 pounds in a month and i have been slowly loosing weight ever since then because it completely changed my normal diet. I would definitely recommend it, it is kind of expensive, but you save a lot of money on food cause you have protein shakes for 1-2 meals a day. totally worth it. :)

[TheNitricOxide]

How much fun is this making video's .. When you have time come visit my channe

[dougat]

Are grapes a fast food? I eat them pretty fast.

[aptharsia]

you could be my sisters twin. it is really strange watching your videos, it is like looking at my sister but with a different voice. :)