68-yr-old does a 315-lb bench press
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Uploader Comments (dlaw70)
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All Comments (12)
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Nice way to go
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damn, i wish u were my grandpa! :P
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Hey, Mike, you are an inspiration for all of us older guys. Keep it up!
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Hey, Mike, you are an inspiration for all of us older guys. Keep it up!
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IF THIS IS FOR REAL THEN IM REALLY EMBARRASSED FOR MY SELF BECAUSE I CANT LIFT THAT MUCH!
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amazing!
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Get those hips down... Other than that, amazing lift.
mctoasty243 3 months ago
@mctoasty243 Your leverage is better with the hips up. Admittedly, this would never pass as a competition lift. However, you will have "strength spilllovers"from such a lift to strict, never the other way around. Proof? I can now do a 350 lb bench like that, strict with 315 easily. Mike
dlaw70 3 months ago
NICE!! What is Mike's personal best all-time bench press?
Silvurado 1 year ago
@Silvurado Mike's personal best on the bench press is 375 lbs.
dlaw70 1 year ago