How to use Weightlifting Straps

http://www.bodybuildingwarehouse.co.uk - Here is a short video for any one wanting to know how to use straps.

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[bassistlikeflea]

Good instruction. Could have done without the annoying music.

[Avonaco76]

just ordered some...I noticed my fore arms were excessively tired during lat exercises

[MrRedben1]

Good informative clear video , thanks

[MegaDragonHero]

didn't get it these videos really confuse me i'never used straps before but thse videos explain it to you like you already know how to do it i have no frigging clue how to do it!

[Snortthesweetener]

phone's gonna fall out your pocket mate

[Icelanemhm]

I used to inflame my forearms all the time from wanking and then I looked at this video, now I can wank 24/7 without inflaming my forearms!

[SOGGRAB]

I use straps because my forearms would fail before my back would.

[xgevangelist]

the straps should ride down on your hand, not choke your wrist.

[LanceNy23]

songname ?

[secutorclaudius]

@ruin3r true, i never use em. chalk is enough for me on dl's. if your grip is hurting doing pulldowns or pullups, u need help. i don't do any grip excersises, just the regular movements. i tried em in the past, and guess what? my grip strength went to shit. i see ppl at my gym overuse the hell outta them.

[hoodfigga33]

how do you wrap these bitches on a dumbell ? i cant for the life of me properly wrap these during dumbell shrugs, the weight hang off the string completely throwin off my focus, i had better results w/o them wraps.

[spin1200s]

@ruin3r I agree.

Work your forearms and grip strength, beginners! Don't get tennis or golfer's elbow by going too heavy, too fast, without minding your forearms; it hurts like hell and will set you back for a while!