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Rob's "WOW" ~ Workout Of the Week 9-30-11.wmv

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Uploaded by on Sep 30, 2011

I will be posting new workouts that I have found to be fun and effective that you can do at home. Enjoy!

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Sports

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Standard YouTube License

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All Comments (8)

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  • WOW is right....please post some more step...I love ur combos!

  • Miss the step! Please post some step!!! :) 

  • Love the WOW's....don't forget the advanced step choreo.....I'm counting on you! :)

  • Love your fun little tricep move!

  • Nice! Hope to see more!

  • SWEET! Thanks for posting and what I love is that its different. Im tired of seeing the same old exercises when I do research. So this is great!!

  • Great move, can't wait to try it! Keep 'em comin girl! So happy to see you again, les

  • Great to see you posting again! Love the workout moves. Keep them coming!

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