Contralaterally Loaded, Racked KB Step up

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
122 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 29, 2009

Found this tough, balance was the biggest issue here as my glutes were already fried from KB swings. Couldnt control the eccentric as much as I'd have liked.

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (PikeKing)

  • you got it in one jonny

see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • does contralerall mean on the opposite side the the leg doing the work ? good stuff mate, love kettlebells !!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more