muscle exercises abdominal 1
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@carlosroberto366 pillow but it releases stress on abs wich result in less effective workout
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@iojavo Gracias*
8 months ago 4
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como lo hacen al video??
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disculpa cuuando uno hace abdominales tiene k apretar el abdomen o dejarlo suelto?
porfa respondanme luego gracias...
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basically a sit up but reaching forward?
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Oliiiiss!! ;3
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se gracias men ;) thanks for the video.
bye
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how can u have a neck relaxed in such position ¬¬
carlosroberto366 11 months ago 24
wow.. graxias..
iojavo 2 years ago 5